Kristen FousheeCrossFit Kids Coach
CrossFit Level 1 Trainer
Precision Nutrition Level 1
My fitness journey wasn’t an easy one. I struggled with a healthy lifestyle from an early age so working out was never a positive thing. On the road to finding a healthy lifestyle, I was exposed to many things. I did it all: kick boxing classes, spin, bootcamps, yoga, running, pilates, p90x, belly dancing videos (really!), but nothing seemed to stick. One day, I overheard two ladies talking about the paleo diet. In 2009, I started a paleo food blog and became fascinated with nutrition. Shortly after that I followed my husband into CrossFit. It was love at first… clean and jerk? In 2014, I was exposed to my first CrossFit Kids class and became determined to help kids like myself find the love for fitness and nutrition. My main goal is to be a better person each and every day while helping others achieve the same through fitness and positivity.