The Ardent Team

Niki Dane

Coach

CrossFit Level 1 Trainer
Former USGF Competitive Gymnast
CrossFit Master Qualifier 2015 & 2016
I grew up as a competitive gymnast from the age of 8-17. After high school and college I started my beautiful family. Before I knew it almost 20 years have flown by and age was creeping up on me!I was introduced to CrossFit in 2012 during a military function and my life changing journey began from there. Finding CrossFit was the start of me becoming a healthier and happier person. In addition to my body becoming stronger, healthier and more fit my self-esteem and confidence grew as well.As an athlete and trainer I work to encourage myself and fellow athletes to work hard to achieve all their personal goals. Together as a community we can conquer anything!