WOD

Friday, April 20, 2018

Gabe Beltran | wod | April 19, 2018| 0 Comments

Strength:

Squat

Followed By:

Complete as many rounds and reps as possible in 12 minutes of:
4 Bar Muscle-Ups
8 Toes to Bar
12 Dumbbell Push Presses (50/35)