WOD

Friday, June 15, 2018

Gabe Beltran | wod | June 14, 2018| 0 Comments

Strength:

Back Squat

Followed By:

Complete as many rounds and reps as possible in 7 minutes of:
10 Push Press (95/65)
10 Alternating Front Rack Reverse Lunges
10 Pull-Ups