WOD

Friday, May 19, 2017

Gabe Beltran | wod | May 18, 2017| 0 Comments

Strength:

Push Press

Followed By:

Complete as many rounds and reps as possible in 8 minutes of:
12 Russian Kettlebell Swings (70/53)
12 Alternating Reverse Lunges with Kettlebell Goblet Hold (70/53)