WOD

Friday, May 4, 2018

Gabe Beltran | wod | May 3, 2018| 0 Comments

Strength:

Squat

Followed By:

Complete as many rounds and reps as possible in 8 minutes of:
3 Hang Squat Clean (95/65)
3 Toes to Bar
6 Hang Squat Clean
6 Toes to Bar
9 Hang Squat Clean
9 Toes to Bar

Up by (3) reps each round