WOD

Monday, June 5, 2017

Gabe Beltran | wod | June 4, 2017| 0 Comments

Strength:

Snatch

Followed By:

For Time:
15 – 12 – 9
Box Jump Overs (24/20)
Power Snatch (95/65)

Directly into…

15 – 12 – 9
Toes to Bar
Overhead Squats (95/65)