WOD

Thursday, April 19, 2018

Gabe Beltran | wod | April 18, 2018| 0 Comments

Strength:

Deadlift

Followed By:

For time:
30/20 Calories of Assault Bike
400 Meter Run
10 Front Squats (155/105)
20 Burpee Box Jump-Overs (24/20)
10 Front Squats