WOD

Thursday, February 15, 2018

Gabe Beltran | wod | February 14, 2018| 0 Comments

Skill:

To be discussed in class

Followed By:

Every 4 minutes for 16 minutes:
12 Chest to Bar Pull-Ups
15 Dumbbell Snatches (50/35)
12/9 Calorie Assault Bike