WOD

Thursday, February 22, 2018

Gabe Beltran | wod | February 21, 2018| 0 Comments

Skill:

To be discussed in class

Followed By:

Every minute on the minute for 30 minutes:
Minute 1: 15/10 Calories of Assault Bike
Minute 2: 20 DB Thrusters
Minute 3: Rest