WOD

Thursday, February 8, 2018

Gabe Beltran | wod | February 7, 2018| 0 Comments

Skill:

To be discussed in class

Followed By:

Every minute on the minute for 12 minutes:
Minute 1 – 21/16 Calorie Row
Minute 2 – 18/14 Calorie Row
Minute 3 – 15/12 Calorie Row
Minute 4 – Rest