WOD

Thursday, June 21, 2018

Gabe Beltran | wod | June 20, 2018| 0 Comments

Skill:

To be discussed in class

Followed By:

Every 8 minutes, for 24 minutes (3 sets) for times:
30/20 Calories Row
20 Walking Lunges with Kettlebells (53/35)
400 Meter Run