WOD

Skill:

To be discussed in class

Followed By:

Teams of 3:
For Time:
150 Double Unders
75 Cal Bike
75 Sit-ups
120 Double-unders
60 Cal Bike
60 Sit-ups
90 Double-unders
45 Cal Bike
45 Sit-ups
60 Double-unders
30 Cal Bike
30 Sit-ups