WOD

Thursday, September 14, 2017

Gabe Beltran | wod | September 13, 2017| 0 Comments
18589074_1312034308904170_4484315370199445310_o

Skill:

To be discussed in class

Followed By:

Every minute, on the minute, for 16 minutes:
Odd – 5 Power Cleans (185/125)
Even – 12/6 Calories of Assault Bike