WOD

Tuesday, February 27, 2018

Gabe Beltran | wod | February 26, 2018| 0 Comments

Strength:

Front Squat

Followed By:

Teams of 2:

Complete as many rounds and reps in 16 minutes as possible of:
5 Strict Ring Dips
10 Box Jumps (24/20)
15 Hand Release Pushup”