WOD

Tuesday, February 6, 2018

Gabe Beltran | wod | February 5, 2018| 0 Comments

Complete as many rounds and reps in possible in 5 minutes of:

100 Double Under Buy-In

12 Front Squats (95/65)
4 Burpee Box Jump Overs (30/24)

Rest 5 min

Complete as many rounds and reps in possible in 5 minutes of:

100 Double Under Buy-In

8 Front Squats (115/80)
4 Burpee Box Jump Overs

Rest 5 min

Complete as many rounds and reps in possible in 5 minutes of:

100 Double Under Buy-In

4 Front Squats (135/95)
4 Burpee Box Jump Overs