WOD

Tuesday, January 30, 2018

Gabe Beltran | wod | January 29, 2018| 0 Comments

Complete as many rounds and reps as possible in 20 minutes of:

50 Wallballs (20/14)
50 Double Unders
40 Box Jumps (24/20)
40 Toes to Bar
30 Chest to Bar Pull-ups
30 Burpees
20 Cleans (145/100)
20 Jerks (145/100)
10 Snatches (145/100)
10 Ring Muscle-ups