WOD

Tuesday, March 13, 2018

Gabe Beltran | wod | March 12, 2018| 0 Comments

Strength:

Front Squat

Followed By:

AMRAP 20:
3 Kettlebell Swings (53/35)
3 Hand-Release Pushups
3 Calorie Row

Add (3) Repetitions Each Round