WOD

Tuesday, May 1, 2018

Gabe Beltran | wod | April 30, 2018| 0 Comments

Strength:

Front Squat

Followed By:

Complete as many rounds and reps as possible in 12 minutes of:
6 Thrusters (135/95)
9 Strict Handstand Push-Ups
12 Hand Release Pushups