WOD

Tuesday, September 12, 2017

Gabe Beltran | wod | September 11, 2017| 0 Comments

Strength:

Front Squat

Followed By:

AMRAP 9:
9 Kettlebell Swings (70/53)
9 Burpees
9 Kettlebell Swings
9 Box Jumps (30/24)