WOD

Wednesday, May 10, 2017

Gabe Beltran | wod | May 9, 2017| 0 Comments

Strength:

Clean and Jerk

Followed By:

For Time:
21 Thrusters (95/65)
21 Kettlebell Swings (70/53)
400m Run
15 Thrusters (95/65)
15 Kettlebell Swings (70/53)
400m Run
9 Thrusters (95/65)
9 Kettlebell Swings (70/53)
400m Run