WOD

Friday, July 14, 2017

Strength:

Press

Followed By:

For Time:
15 Deadlifts (185/135)
30 Sit-ups
12 Deadlifts
24 Sit-ups
9 Deadlifts
18 Sit-ups
6 Deadlifts
12 Sit-ups
3 Deadlifts
6 Sit-ups