WOD

Friday, July 20, 2018

Ryan Fulwider | wod | July 19, 2018| 0 Comments

Strength:

Squat

Followed By:

10-1
HSPU
Box Jumps 30/24

Contact

A: 20 Greenspring Drive, Suite 101,
Stafford, VA 22554

E: ryan@ardentcrossfit.com

P: 540-300-1260

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