About
Our Story
What Is CrossFit
Get Started
Community
Coaches
Testimonials
Programs
Group Coaching
Personal Coaching
Phoenix Fit
CrossFit Kids
Nutrition
Child Supervision
Schedule
Schedule
Cancellations
Workout of the Day
Shop
BIRTHFIT
Contact
WOD
Friday, May 11, 2018
los
|
wod
|
May 10, 2018
|
0 Comments
Strength:
Squat
Followed By:
21 – 15 – 9
OHS (115/75)
Toes to Bar