WOD

Friday, May 18, 2018

los | wod | May 17, 2018| 0 Comments

Strength:

Squat

Followed By:

‘Annie’

50-40-30-20-10

Double Unders
Situps

Contact

A: 20 Greenspring Drive, Suite 101,
Stafford, VA 22554

E: ryan@ardentcrossfit.com

P: 540-300-1260

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