About
Our Story
What Is CrossFit
Get Started
Community
Coaches
Testimonials
Programs
Group Coaching
Personal Coaching
Phoenix Fit
CrossFit Kids
Nutrition
Child Supervision
Schedule/Rates
Schedule
Membership Rates
Cancellations
Workout of the Day
Shop
BIRTHFIT
Contact
WOD
Monday, June 25, 2018
los
|
wod
|
June 24, 2018
|
0 Comments
Strength:
Snatch
Followed By:
21-15-9:
Ring Dip
Toes-to-bar
Deadlift (185/135)