WOD

Monday, May 15, 2017

Strength:

Snatch

Followed By:

AMRAP 3:
15/12 Calorie Row
12 Power Snatch (95/65)

Rest 3:00

AMRAP 3:
15/12 Calorie Row
8 Power Snatch

Rest 3:00

AMRAP 3:
15/12 Calorie Bike
4 Power Snatch