About
Our Story
What Is CrossFit
Get Started
Community
Coaches
Testimonials
Programs
Group Coaching
Personal Coaching
Phoenix Fit
CrossFit Kids
Nutrition
Child Supervision
Schedule
Schedule
Cancellations
Workout of the Day
Shop
BIRTHFIT
Contact
WOD
Monday, November 21, 2016
los
|
wod
|
November 25, 2016
|
0 Comments
STRENGTH:
Snatch
FOLLOWED BY:
Three rounds for time of:
14 Power Snatch (95/65)
7 Strict Ring Dips