WOD

Thursday, June 14, 2018

los | wod | June 13, 2018| 0 Comments

Strength:

Press

Followed By:

21-15-9:
Deadlifts (225/155)
400 Meter Run

Contact

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Stafford, VA 22554

E: ryan@ardentcrossfit.com

P: 540-300-1260

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