About
Our Story
What Is CrossFit
Get Started
Community
Coaches
Testimonials
Programs
Group Coaching
Personal Coaching
Phoenix Fit
CrossFit Kids
Nutrition
Child Supervision
Schedule
Schedule
Cancellations
Workout of the Day
Shop
BIRTHFIT
Contact
WOD
Thursday, March 2, 2017
los
|
wod
|
March 1, 2017
|
0 Comments
Skill:
To be discussed in class
Followed By:
Every three minutes for 7 Rounds:
400m Run
12 Toes-to-Bar