WOD

Thursday, March 23, 2017

Skill:

To be discussed in class

Followed By:

Teams of 2
AMRAP 20:
50 Calorie Row, 50 Kettlebell Swings (53/35)
40 Calorie Row, 40 Burpees
30 Calorie Row, 30 Goblet Squats
20 Calorie Row, 20 Pullups