Thursday, September 21, 2017
Skill:
To be discussed in class
Followed By:
Every minute, on the minute, for 10 minutes, complete:
5 Burpee Box Jump-Overs (24/20)
5 Toes to Bar
To be discussed in class
Every minute, on the minute, for 10 minutes, complete:
5 Burpee Box Jump-Overs (24/20)
5 Toes to Bar
