WOD

Tuesday, April 11, 2017

Strength:

Squat

Followed By:

AMRAP 3
6 Front Squat (135/95)
6 Burpees Over the Bar

-Rest 1 Minute-

AMRAP 3
Double Unders

-Rest 1 Minute-

AMRAP 3
6 Front Squat
6 Burpees Over the Bar