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WOD
Tuesday, January 31, 2016
los
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wod
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January 30, 2017
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0 Comments
Strength:
Squat
Followed By:
18 – 15 – 12 – 9 – 6 – 3 :
Wallballs (20/14)
Pull-ups
Thrusters (95/65)
Box Jumps (24/20)