About
Our Story
What Is CrossFit
Get Started
Community
Coaches
Testimonials
Programs
Group Coaching
Personal Coaching
Phoenix Fit
CrossFit Kids
Nutrition
Child Supervision
Schedule
Schedule
Cancellations
Workout of the Day
Shop
BIRTHFIT
Contact
WOD
Tuesday, June 12, 2018
los
|
wod
|
June 11, 2018
|
0 Comments
Strength:
Front Squat
Followed By:
E2MOM for 14 min:
36 Double Unders
9 Toes to Bar
3 Power Cleans (155/105)
