WOD

Tuesday, March 7, 2017

Strength:

Squat

Followed By:

AMRAP 6:
42 Double-unders
30 Wallballs (20/14)
18 Toes-to-Bar

Rest 5:00

AMRAP 6:
21 Double-unders
15 Wallballs (20/14)
9 Toes-to-Bar