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WOD
Tuesday, September 12, 2017
los
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wod
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September 11, 2017
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0 Comments
Strength:
Front Squat
Followed By:
AMRAP 9:
9 Kettlebell Swings (70/53)
9 Burpees
9 Kettlebell Swings
9 Box Jumps (30/24)