WOD

Wednesday, December 20, 2017

Strength:

Snatch

Followed By:

Complete as many rounds and reps as possible in 8 minutes of:
3 Hang Squat Cleans (95/65)
3 Toes to Bar
6 Hang Squat Cleans
6 Toes to Bar
9 Hang Squat Cleans
9 Toes to Bar
-etc-