WOD

Wednesday, June 21, 2017

Strength:

Clean and Jerk

Followed By:

AMRAP 4:00:
400m Run
15 Box Jump Overs (24/20)
Max Power Cleans (135/95)

-Rest 4:00-
AMRAP 4:00:
400m Run
15 Box Jump Overs
Max Power Cleans