WOD

Wednesday, November 23, 2016

los | wod | November 16, 2016| 0 Comments

STRENGTH:

Clean and Jerk

FOLLOWED BY:

15, 12, 9, 6:

Power Cleans (155/105)

Toes to Bar

Push Jerks (155/105)

1 Comment

  • 2016-11-23 08:35:32
    los says:
    this is demo
    Reply

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